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	<title>STR8NYC.COM &#187; N.O.R.E.</title>
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	<link>http://str8nyc.com</link>
	<description>A lil&#039; bit Hood with a lot of Hollywood Good!</description>
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		<title>BEHIND THE SCENES: N.O.R.E- &#8220;ROTATE&#8221;</title>
		<link>http://str8nyc.com/2009/01/08/behind-the-scenes-nore-rotate/</link>
		<comments>http://str8nyc.com/2009/01/08/behind-the-scenes-nore-rotate/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 18:06:55 +0000</pubDate>
		<dc:creator>LexAve</dc:creator>
				<category><![CDATA[New Video]]></category>
		<category><![CDATA[On the Set]]></category>
		<category><![CDATA[Busta Rhymes]]></category>
		<category><![CDATA[N.O.R.E.]]></category>
		<category><![CDATA[Ron Brownz]]></category>

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		<description><![CDATA[TweetN.O.R.E. &#8211; &#8220;Rotate&#8221; Behind The Scenes from Three/21 Films on Vimeo Check out some behind the scenes footage to N.O.R.E.&#8217;s comeback joint &#8220;Rotate&#8221; featuring Capone, Busta Rhymes &#038; auto-tuner Ron Brownz. Be on the look for Channel 10 dropping soon. Damn N.O.R.E. got fit quick! Another Rik Cordero &#038; Three/21 Films production.]]></description>
			<content:encoded><![CDATA[            <a href="http://twitter.com/share" class="twitter-share-button" data-count="" data-text="BEHIND THE SCENES: N.O.R.E- &#8220;ROTATE&#8221;" data-via="" data-url="http://str8nyc.com/2009/01/08/behind-the-scenes-nore-rotate/" >Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script><p><center><object width="400" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=2758172&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=2758172&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object><br /><a href="http://vimeo.com/2758172">N.O.R.E. &#8211; &#8220;Rotate&#8221; Behind The Scenes</a> from <a href="http://vimeo.com/three21media">Three/21 Films</a> on <a href="http://vimeo.com">Vimeo</a></center><br />
<center> Check out some behind the scenes footage to N.O.R.E.&#8217;s comeback joint <em>&#8220;Rotate&#8221; </em>featuring Capone, Busta Rhymes &#038; auto-tuner Ron Brownz. Be on the look for <strong><em>Channel 10</em></strong> dropping soon. Damn N.O.R.E. got fit quick! Another Rik Cordero &#038; Three/21 Films production.</center></p>
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		<title>WORKOUT VIDEOS IS THE NEW TREND&#8230;</title>
		<link>http://str8nyc.com/2008/10/15/workout-videos-is-the-new-trend/</link>
		<comments>http://str8nyc.com/2008/10/15/workout-videos-is-the-new-trend/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 15:42:58 +0000</pubDate>
		<dc:creator>LexAve</dc:creator>
				<category><![CDATA[New Video]]></category>
		<category><![CDATA[N.O.R.E.]]></category>
		<category><![CDATA[Trey Songz]]></category>

		<guid isPermaLink="false">http://str8nyc.com/?p=8106</guid>
		<description><![CDATA[Tweet Forget lyrical exercise it&#8217;s all about building those muscles. Trey gives his bird chest a hellauva work out as he freestlyes or rather singstyles over &#8220;Swagger Like Us&#8221; &#038; &#8220;Love Lockdown&#8221; beats. Peep Trey getting it in, all in preparation for a new album, perhaps? Meanwhile N.O.R.E, is a fatboy trying to get slim [...]]]></description>
			<content:encoded><![CDATA[            <a href="http://twitter.com/share" class="twitter-share-button" data-count="" data-text="WORKOUT VIDEOS IS THE NEW TREND&#8230;" data-via="" data-url="http://str8nyc.com/2008/10/15/workout-videos-is-the-new-trend/" >Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script><p><center><object width="448" height="374"><param name="movie" value="http://www.worldstarhiphop.com/videos/e/16711680/wshh5Py181OcdAFhUafl"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.worldstarhiphop.com/videos/e/16711680/wshh5Py181OcdAFhUafl" type="application/x-shockwave-flash" allowFullscreen="true" width="448" height="374"></embed></object></center><br />
<center> Forget lyrical exercise it&#8217;s all about building those muscles. Trey gives his bird chest a hellauva work out as he freestlyes or rather singstyles over <em>&#8220;Swagger Like Us&#8221; &#038; &#8220;Love Lockdown&#8221;</em> beats. Peep Trey getting it in, all in preparation for a new album, perhaps? Meanwhile N.O.R.E, is a fatboy trying to get slim by putting down the twinkies and picking up some dumbells thanks to the intensive training by The Bar-Tendaz. </center><br />
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<center> Looks like this the latest trend in the Hip Hop &#038; RnB world&#8230;forget the studio sessions, watch me do 500 crunches! I&#8217;m all for working on my fitness but putting it on the net, what&#8217;s the point?! Is this there way of marketing their project rather than just another slow day at the gym or are they hoping for a DVD deal?! <strong>THIS IS LAME!!!  </strong><br />
</center><br />
<center> Wonder who&#8217;ll be the next fool on WWSH doing squats&#8230;</center></p>
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